Do you struggle to get out of bed and start each day, exhausted by the year that’s been and not sure where you’ll find the strength to do another day?
Are you finishing each work day feeling hopeless, in tears because you don’t want to do it all over again in the morning but there doesn’t seem to be a way to change things?
Or maybe over the last few weeks and months the realisation is dawning on you that you feel like a square peg in a round hole, that somehow the focus of your life doesn’t fit anymore.
What if… instead, you were able to process the events of the last year in a healthy way; you’re now sleeping peacefully through the night and have a new found hope and strength as you step forward into the next few weeks and months?
Or… you come to the end of the day, you’ve worked hard, and you’re tired… but these days you feel great because you’re happy with how you handled that crisis; you loved your team well (and even the folk in the supermarket!), you were focused, creative and authentic today!