What’s all the fuss about trauma?

What’s all the fuss about trauma?

Blog Post whats all the fuss? about trauma “With all the talk about becoming trauma informed, I really don’t know what all the fuss is about! I don’t deal with traumatised people and I certainly am not traumatised myself. It feels like a lot of hype...
Coaching Friends

Coaching Friends

Blog Post Coaching Friends moving forward with hope ‘I have a friend, who is a coach, should I hire them as a coach even though we know each other quite well?’ This is a great question and one that comes up regularly for me as a coach. Friends and colleagues who...
Changing Well

Changing Well

Blog Post CHanging Well  posts for a fulfilled life A leader moves on, and a new one arrives, new possibilities emerge but old dreams are shattered, hope rises but feelings are hurt, and one or many eventually move on. A new year comes around, ‘fresh with no...
The Joy and Freedom of Boundaries

The Joy and Freedom of Boundaries

Blog Post Joy and Freedom of Boundaries  posts for a fulfilled life I found myself stressed out, burnt out and sick as a dog. Unable to dislodge the anxious thoughts. ‘Will she be OK?’ ‘What have I forgotten?’ ‘I’m so far away.’ ‘ She must be taken care of.’ Meanwhile...
From Rules to Liberation

From Rules to Liberation

Blog Post A Rule of Life  posts for a fulfilled life So you come to the end of the week and your heart sinks into your empty tank of energy as you anticipate spending time with your nearest and dearest; you just want to collapse in a heap and hide from the world. You...