Dealing with your trauma

Dealing with your trauma

  Blog Post dealing with your trauma a brief guide “how do I deal with my trauma?” Sooner or later in the course of a conversation or training event, this question will often come up. I hope that this post is a helpful resource for anyone who is living...
Trauma and Justice

Trauma and Justice

Blog Post Trauma & Justice It can be complicated “I have forgiven them, but I still really long for justice and it makes me mad to see them thriving after all the harm they have caused.” Can you relate? What do we do with that? Is it even possible for all three of...
Earthy and Embodied

Earthy and Embodied

Blog Post Earthy and Embodied Practices for trauma healing With my body I become aware of how I am and how I have been. Years of spiritual direction and massage therapy have enabled me to begin returning to the experience of being a whole, human, being: moving from...
Shake, Baby, shake!

Shake, Baby, shake!

Blog Post Shake, Baby Shake! Practices for trauma healing “Restless legs are so uncomfortable and there’s no relaxing when they are in that state! Last night I was trying to do just that but my legs were super restless. I used to take this as a sign that I...
The Indignant Witness

The Indignant Witness

Blog Post the Indignant Witness God in solidarity  ““God is not disclosed in the crosses of our experiences, but rather beside our crosses as an indignant witness. God is neither behind abuse, animating it; nor above abuse, indifferent to it. Instead, God is...